Healthandus is a health and wellness blog on a mission to inspire others to live a healthy life, by showcasing plantbased recipes, sustainable products, local restaurants and of course, healthy treats.
I am a lover of all things wholesome- plant eater, fruit lover, smoothie drinker, dark chocolate dreamer, PNW lover, thai peanut sauce connoisseur, adventure seeker, living in Seattle. You can frequently find pictures and recipes of all the above on this blog.
This started as a journey to take away time from my day to day, 9-5 and become inspired to eat, shop, prepare healthy foods; to find optimal health and to grow because a healthy life, is a beautiful life.
My goal is to inspire you to find a balance in your own life; to strive to eat fresh, and make healthy plant based eating deliciously simple.
Join me in this health journey!
Have a partnership or product request, or just want to say hello? Reach out at Healthandus@gmail.com